Glazed Meatloaf with Oats, Herbs & Garlic
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Nothing beats a warm, homemade meatloaf dinner, especially one that comes together fast, tastes amazing, and leaves your kitchen smelling like comfort in a pan.
I’ve been making this meatloaf recipe for years, and it never fails. It’s straightforward, forgiving, and made with pantry staples you likely already have: ground beef, oats, eggs, and a tangy-sweet glaze.
In under an hour, you can have dinner on the table that everyone will go back for seconds.
Pair it with creamy mashed potatoes or simple garlic green beans for a weeknight meal your family will love. And yes, those leftovers? They’re just as good for sandwiches the next day.

The Ingredients and Why They Matter

- Ground Beef – The star of the show. Use 80/20 for a juicy loaf. Too lean and it dries out; too fatty and… well, it’s tasty, but you might have grease issues.
- Old-Fashioned Oats – Acts as a binder so your meatloaf doesn’t crumble. Quick oats work in a pinch, but old-fashioned gives a nicer texture.
- Eggs – Another binder. They hold everything together while keeping the meatloaf tender.
- Milk – Adds moisture. Any milk works, but avoid skim if you want a richer loaf.
- Onion & Garlic – Flavor depth. Chop finely so you get a hint of sweetness and savory punch without big chunks.
- Herbs (Parsley, Thyme, etc.) – Fresh or dried works. Herbs lift the meatloaf from “meh” to “oh wow.”
- Salt & Pepper – Season generously. Meat needs love, not blandness.
- Glaze (Ketchup, Brown Sugar, Mustard) – The finishing touch. Sweet, tangy, and sticky goodness that caramelizes beautifully while baking. I love this sauce on cheeseburgers too. It actually reminds me a little of the flavors in my Cheeseburger Quesadillas.
Step-By-Step Directions








As you can see, the process is pretty simple. Notice how the meatloaf sauce caramelizes after it’s been baked – it’s SO delicious.
Now, let’s talk about this sauce. I always double the recipe because I like to dip the meatloaf into the sauce even though it’s slathered all over the top. too. too. It’s especially delicious with mashed potatoes.
A Few Helpful Tips
One of the keys to a juicy meatloaf is letting it rest before slicing. Cutting it too soon can cause the loaf to fall apart, so give it at least 5–10 minutes to settle after it comes out of the oven.
When mixing your ingredients, be gentle—overmixing can make the meatloaf dense and heavy, so use light hands and combine just until everything comes together.
If you want to play around with flavors, don’t be afraid to swap ingredients. Ketchup can easily be replaced with BBQ sauce for a smokier taste, and a pinch of smoked paprika or your favorite herbs can take the flavor up a notch.
The glaze is flexible, too—if it looks dry halfway through baking, brush a little extra on top for that perfect caramelized finish.
For busy weeknights, this meatloaf is also great as a make-ahead meal. You can shape the loaf, cover it, and refrigerate it for up to 24 hours, then bake it when you’re ready.
I do this all the time, especially during busy weeks when I’m also making dinners like my No-Boil Penne Pasta Casserole with Ground Beef & Cheese.
Leftovers are just as versatile. You can make sandwiches, chop it into a salad, or reheat it for a quick lunch.
These little tips ensure your meatloaf comes out tender, flavorful, and exactly how your family loves it every time.

This meatloaf is a no-fuss, straightforward dinner that’s hearty, filling, and perfect for busy nights.
If your family enjoys hearty comfort-food dinners, my Lasagna Soup with Ground Beef is another cozy favorite.
Glazed Meatloaf with Oats, Herbs & Garlic

Gluten Free Homemade Meatloaf is the ultimate comfort meal. Made with a mix of ground beef, gluten free oats, onions, garlic, eggs and blend of spices, this hearty dish is baked to perfection. The sauce, a tangy combinatuon of ketchup, brown sugar and ground mustard, is generously spread on top beore baking, creating a glossy, caramelized layer. Seerve with potatoes and green beans for the ultimate meatloaf meal.
Ingredients
Meatloaf
- 1 1/2 pounds ground beef
- 2 eggs, beaten
- 3/4 cup milk
- 1 cup oats
- 1 small yellow onion, finely chopped (1/4 cup)
- 2 garlic cloves, minced
- 1 teaspoon dried parsley
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1 teaspoon salt
- 1/4 teaspoon black pepper
Meatloaf Sauce
- 1/2 cup ketchup
- 4 tablespoons brown sugar
- 2 teaspoons dried mustard
Instructions
- Preheat oven to 350 degrees.
- In a medium bowl combine eggs and milk. Stir in oatmeal, onion, garlic, parsley, basil, oregano, salt and pepper. Add ground beef; mix lightly.
- Lightly pat mixture into an 8x4x2-inch greased loaf pan.
- Bake for 1 hour or until internal temperature registers 160 degrees. Spoon off fat.
- To make the sauce, combine ketchup, sugar, and mustard in a bowl. Spread evenly over the meatloaf and place back into the oven for an additional 10 minutes. Let stand for 10 minutes before Slicing. Enjoy with potatoes and green beans!
Notes
I like to double the sauce recipe to dip the meatloaf into. Meatloaf can be refrigerated for 2-3 days and warmed up later in the microwave or a 300 degree until warmed through, about 15-20 minutes.
Meatloaf can be made the day before and baked the next day.
Gluten Free Oats can be used.
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving:Calories: 588Total Fat: 24gSaturated Fat: 9gUnsaturated Fat: 16gCholesterol: 167mgSodium: 722mgCarbohydrates: 48gFiber: 5gSugar: 15gProtein: 40g
Nutrition information is automatically calculated. Use as an approximation only.
Source: Stuck on Sweet, Slightly Adapted from Better Homes and Gardens







The recipe calls for 1 1/2 beef. Is that 1.5 pounds?
Yes Julia!