The Flavor Forecast: Your Weekly Meal Plan / 2
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Meal planning has helped me organize my life. I prefer to make the time to meal plan. It avoids the confusion, stress, and overwhelm of deciding what to make for the week. Here is another line up of recipes that I think you’re going to love! Let’s get to it.
One Pot Mexican Rice with Chicken
This easy and healthy family friendly dinner is on repeat in my house. The entire dish is made in one large pot (love my Le Creuset Dutch Oven). This makes cooking and cleaning up a breeze. It’s mild in spice, but full of rich Mexican flavors. My kids love this meal, especially with a dollop of sour cream and cheese on top. The leftovers are wonderful for lunch. Recipe can also be doubled. Let’s go!
Lebanese Lentil Soup
My friend, Julia, over at A Cedar Spoon, creates amazing Mediterranean dishes. This soup recipe is one of her best! It’s another one pot recipe that’s super simple to make. It’s a rich, warm soup that combines lentils, vegetables, curry powder, cumin and lemon juice. It’s naturally gluten free and vegan. How wonderful to make a batch and enjoy for lunch or a light, healthy dinner!
Sausage and Peppers Pasta
This recipe takes just 30 minutes. Sausage and Peppers Pasta combines Italian sausage, onion, garlic, bell peppers and diced tomatoes with pasta. It’s simple to make. The flavors are bold and delicious. It also reheats well!
White Bean Chicken Chili
Another one pot meal! Man I’m on fire today. The simpler the better, right? This White Bean chicken chili is so refreshing yet super filling. It’s made with chicken, fennel, Swiss chard, sweet corn, beans and a few spices that bring it all together. Enjoy for dinner and or lunch. Also heats up well for leftovers.
Blueberry Overnight Oats
The easiest breakfast you will ever enjoy! This is a prep ahead breakfast that I know you’re going to get on board with. Prepare these blueberry overnight oats the night before and simply remove from the fridge and enjoy. I typically make 4 at a time so my husband and I have two days worth of breakfast. They are made with oats, almond milk, peanut butter, maple syrup, chia seeds and flaxseed. I add blueberries, sliced banana and sliced almonds on top!
And there you have it. Some dinner, lunch and breakfast options. Meal plan your week away! Until next time, my friends!
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